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Hatha Yoga

Christina Graham RYT-200 has been a student of yoga since 2003. She began practicing in high school and quickly learned that yoga helped with the stress and anxiety of being a teenager. She went on to study Exercise Science and Nursing and continued her Yoga practice to find balance throughout nursing and graduate school.

Christina always knew she wanted to share the powerful benefits of yoga with others, and she became certified to teach in 2015. Christina enjoys many styles of Yoga including Hatha, Vinyasa Flow, Bikram, Sivananda, Restorative, and Kundalini. She is always called back to practice and teach Hatha yoga, a style that is meant to be accessible and customizable for all students.

Private Yoga Instruction allows the student to receive close, individualized attention, with a focus on breath work, alignment, strength building, balance, and meditation.

Rates:

Private Yoga Instruction – $85/hour
Private Yoga Instruction Package of 10 – $699

Special Rates:

Grow with Grace Wellness Members
Private Yoga Instruction – $59/hour
Senior (65+) Rate – $59/hour